According to a recent study, shop bought orange juice contains same levels of bioactive compounds as freshly squeezed. In fact, the research, published in the International Journal of Food Sciences and Nutrition, claims that shop bought orange juice delivers more than 90 percent of our vitamin C in one glass. In recent years, some consumers have raised […]
Is freshly squeezed orange juice really better for you? Read More »
American fast food chain Kentucky Fried Chicken (KFC) can open their outlets in Ayodhya but can sell only vegetarian items in the restricted zone, Ayodhya district magistrate Nitish Kumar has said. However, KFC, famous for its fried chicken items, can sell their non-vegetarian products outside the restricted zone, where serving liquor is also banned. The
KFC welcome in Ayodhya but can’t sell non-veg items in restricted area: Official Read More »
Buckingham Palace recently shared that King Charles has been diagnosed with a form of cancer. The news of his diagnosis came as a shock to many as the 75-year-old monarch has been sticking to a strict diet and exercise routine for years. The Palace shared that Charles was diagnosed with cancer after a check-up last
“11-Minute Exercise, Plant-Based Diet And No Lunch Rule”: King Charles’ Health Regime Read More »
Plant-based alternatives (PBAs) are increasingly becoming part of diets. Here, we investigate the environmental, nutritional, and economic implications of replacing animal-source foods (ASFs) with PBAs or whole foods (WFs) in the Swedish diet. Utilising two functional units (mass and energy), we model vegan, vegetarian, and flexitarian scenarios, each based on PBAs or WFs. Our results
It might be as big as our brains and have the potential to protect us from a multitude of illnesses, but our gut microbiome has only got the attention it deserves relatively recently. As science begins to understand the power of the trillions of micro-organisms that make up the microbiome, one fact is becoming abundantly
Behind the science: the gut-boosting power of plant-based diets Read More »
Embarking on a plant-based culinary journey doesn’t have to be complicated or require exotic ingredients. With a handful of simple, wholesome items, you can create delicious and satisfying plant-based meals in the comfort of your own kitchen. Here are easy, flavorful recipes that showcase the versatility and accessibility of plant-based cooking. 1. Chickpea and Vegetable
DIY Deliciousness: Easy Plant-Based Recipes You Can Make at Home with Simple Ingredients Read More »
Potlucks are a wonderful way to bring people together, share delicious food, and celebrate community. When hosting a plant-powered potluck, where the focus is on vegetarian and vegan dishes, you have the opportunity to create a diverse and inclusive gathering that caters to various dietary preferences. Here are some tips to ensure your plant-powered potluck
Plant-Powered Potlucks: Tips for Hosting a Delicious and Inclusive Vegetarian Gathering Read More »
Embracing a vegetarian lifestyle often goes hand in hand with a commitment to sustainability. One significant aspect of sustainable living is minimizing food waste. With a few mindful practices, you can transform your kitchen into a zero-waste haven while enjoying delicious and nutritious vegetarian meals. Here are tips and tricks for reducing food waste in
Zero-Waste Kitchen: Tips and Tricks for Reducing Food Waste in Your Vegetarian Cooking Read More »
Adopting a plant-based lifestyle doesn’t just involve a shift in diet; it’s a commitment to mindful and nutritious eating. Mastering the art of meal prep is a key component of seamlessly integrating plant-based lunches and dinners into your routine. With a bit of planning and strategic preparation, you can enjoy delicious, healthful meals throughout the
Embarking on a plant-based vacation doesn’t mean compromising on culinary delights or settling for subpar dining options. With a bit of planning and research, you can enjoy a delightful and satisfying plant-based travel experience. Here’s the ultimate guide to planning a plant-based vacation, complete with tips for finding veggie-friendly hotels and restaurants. 1. Research Your