July 10 marks the first fasting Monday of the period this year, while August 28 marks the last Monday fast of the period. Apart from the Sawan Somwar vrats (fasts), the Kanwar Yatra is also a significant part of this month. The ritual involves devotees of Lord Shiva carrying water from holy rivers in small […]
A day after the announcement of designated ‘veg-only’ tables by one of the mess councils at the Indian Institute of Technology (IIT) Bombay, some students staged a symbolic protest by eating non-vegetarian food at one of the six tables, reserved for vegetarians, at dinner time on Thursday. According to the protesting students, by designating tables
Some students stage symbolic protest, eat non-veg food at ‘veg-only’ table in IIT-B mess Read More »
From keto to different kinds of diets, various benefits, and lifestyle makes it confusing for anyone to choose what is best for them. Many people wonder if their diet is correct. Here are answers to whether plant-based proteins are enough for a balanced diet backed up with scientific facts. A balanced diet is not the
Plant-Based Proteins: Is it Really Enough For A Balanced Diet? Read More »
The Global Plant Based Dairy Products Market attained a market value of USD 24.61 Billion in 2022 witnessing a growth of 2.33% during 2019-2022. Plant-based products are changing the food industry, and there are several factors driving this shift in consumer decision-making. Increasing number of consumers are willing to make right decisions for their health and the
In a significant move towards environmental sustainability and climate action, Amsterdam has joined a growing list of cities worldwide in endorsing the Plant Based Treaty (PBT). This move makes Amsterdam the first European Union capital to support the initiative, marking an important step in the global effort to shift towards more sustainable, plant-based food systems. Joining a
Amsterdam Is Vying With 24 Other Cities for the Title of “Plant-Based Capital” Read More »
In 2020, my co-founders and I created Worth the Health or WTH Foods at the height of the Covid-19 pandemic. We are a plant-based alternative protein startup to help feed 10 billion people by 2050 with delicious, nutritious, convenient and sustainable plant-based protein creations. We spent most of 2019 researching local plant-based proteins, which we can
Plant-based protein refers to protein derived from plants rather than animals. These proteins are sourced from a variety of plant-based foods such as legumes (like beans, lentils, and peas), grains (such as quinoa, wheat, and rice), nuts, seeds, and certain vegetables. Plant-based protein is becoming increasingly popular due to its health benefits, environmental sustainability, and
Exploring the Surging Demand for Plant-Based Protein Market Size, Trends, and Insights Read More »
Most of us have grown up in a culture of fad dieting; think Atkins, Cabbage Soup, and support groups with the “biggest loser” being clapped in each week. All these diets have one thing in common—they promote restriction. Restriction may well lead to a reduction in body weight, but it also leads to a lack of energy,
How to lose weight on a plant-based diet Read More »
Everybody knows that eating vegetables is good for their health. Packed with vitamins, minerals, fiber, and antioxidants, vegetables play a crucial role in supporting various bodily functions. Eating a variety of vegetables provides your body with essential nutrients. Beyond their health benefits, vegetables add vibrant colors, flavors, and textures to meals, making them a versatile
8 Protein-Rich Vegetables To Add To Your Meals Read More »
The kind of protein you’re eating could play an important role in managing a healthy weight. Now more than ever, people are focused on hitting their protein goals. But it’s not just the amount of protein you get that’s important—where it comes from is also key. Protein is essential for the body to function and
Animal vs. Plant-Based Protein: Which Is Better for Weight Management? Read More »