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Whole-Foods, Plant-Based Diet: A Detailed Beginner’s Guide

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are superior for overall wellness. The whole-foods, plant-based diet does just that. It focuses on minimally processed foods and prioritizes plants. Studies show that plant-based diets are effective […]

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9 Scientific Benefits of Following a Plant-Based Diet

For years, registered dietitians and nutrition scientists alike have touted the perks of eating plants and cutting back on meat. And it seems people are catching on. A study notes that plant-based diets have gone mainstream — partly because the advantages have been well researched and healthcare practitioners recommend this way of eating as many have seen

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World Health Organization Says Processed Meat Causes Cancer

Source of article – Cancer.Orghttps://www.cancer.org/latest-news/world-health-organization-says-processed-meat-causes-cancer.html The International Agency for Research on Cancer (IARC) has classified processed meat as a carcinogen, something that causes cancer. And it has classified red meat as a probable carcinogen, something that probably causes cancer. IARC is the cancer agency of the World Health Organization. Processed meat includes hot dogs, ham, bacon,

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These vegan F&B startups will tickle your taste buds with wholesome, plant-based recipes

These vegan F&B startups will tickle your taste buds with wholesome, plant-based recipes With increased focus on health and wellness, veganism is slowly making its entry into the Indian market. Several startups seems to be cashing in on this opportunity, and YourStory lists six such vegan businesses.  With increased animal welfare activism and the growing

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Toronto’s getting a massive vegan Mexican restaurant

Toronto’s getting a massive vegan Mexican restaurant A huge new vegan Mexican restaurant is set to open this spring in Toronto’s Financial District. High five, herbivore friends! The 136-seat restaurant, called Rosalinda, comes to us from Max Rimaldi and Jamie Cook of Pizzeria Libretto and Enoteca Sociale, as well as Grant van Gameren, the restaurateur behind Bar Isabel, Bar Raval, El Rey,

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