What happens to your body when you stop eating non-vegetarian food for a month?

According to the World Economic Forum, vegetarianism has been on the rise slowly in the past few years, especially in the United States and Europe.

Dr Ekta Singhwal, MSc (Dietician), Ujala Cygnus Group of Hospitals, said there are several reasons why many non-vegetarians are making the switch to veganism or vegetarianism, which range from ethical and environmental concerns to health benefits and even increased availability of plant-based alternatives.

She explained that there are many benefits to stopping the consumption of meatand other non-vegetarian diets.

https://indianexpress.com/article/lifestyle/health/bodily-reactions-after-leaving-non-veg-food-for-month-8839117/

Scroll to Top