While most nutrition research is published with little fanfare, the twin study has received outsize attention thanks to an accompanying Netflix documentary series — You Are What You Eat: A Twin Experiment — that follows the culinary journeys of four of the twin pairs participating in the study. It was released in early January — right in […]
When one twin goes vegan and the other doesn’t Read More »
World Vegetarian Day is celebrated every year on October 1 to spread awareness around benefits of vegetarianism and how it plays in important role in shrinking environment footprint. Vegetarianism has gained popularity in recent decades as studies confirm the benefits of plant-based diets and how it can work wonders for the health. Many studies prove
World Vegetarian Day 2023: History of the day and benefits of turning vegetarian Read More »
According to the World Economic Forum, vegetarianism has been on the rise slowly in the past few years, especially in the United States and Europe. Dr Ekta Singhwal, MSc (Dietician), Ujala Cygnus Group of Hospitals, said there are several reasons why many non-vegetarians are making the switch to veganism or vegetarianism, which range from ethical
What happens to your body when you stop eating non-vegetarian food for a month? Read More »
