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Animal vs. Plant-Based Protein: Which Is Better for Weight Management?

The kind of protein you’re eating could play an important role in managing a healthy weight. Now more than ever, people are focused on hitting their protein goals. But it’s not just the amount of protein you get that’s important—where it comes from is also key. Protein is essential for the body to function and […]

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Is freshly squeezed orange juice really better for you?

According to a recent study, shop bought orange juice contains same levels of bioactive compounds as freshly squeezed. In fact, the research, published in the International Journal of Food Sciences and Nutrition, claims that shop bought orange juice delivers more than 90 percent of our vitamin C in one glass. In recent years, some consumers have raised

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KFC welcome in Ayodhya but can’t sell non-veg items in restricted area: Official

American fast food chain Kentucky Fried Chicken (KFC) can open their outlets in Ayodhya but can sell only vegetarian items in the restricted zone, Ayodhya district magistrate Nitish Kumar has said. However, KFC, famous for its fried chicken items, can sell their non-vegetarian products outside the restricted zone, where serving liquor is also banned. The

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