Author name: OnlyVegFood

What are some essential pantry staples for a plant-based kitchen?

Stocking your pantry with essential staples is key to maintaining a well-rounded and versatile plant-based kitchen. These pantry staples provide the foundation for a variety of nutritious and flavorful plant-based meals. Here are some must-have items for a plant-based kitchen: Having a well-stocked pantry ensures that you have the basic ingredients needed to prepare a […]

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Busting the Myths: Common Misconceptions About Vegetarian Diets Debunked

Vegetarianism has gained popularity in recent years as people seek healthier and more sustainable dietary choices. However, along with the growing interest, various myths and misconceptions about vegetarian diets have emerged. Let’s debunk some of these common misunderstandings to provide a clearer understanding of the benefits and realities of adopting a vegetarian lifestyle. Myth 1:

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World Vegetarian Day 2023: History of the day and benefits of turning vegetarian

World Vegetarian Day is celebrated every year on October 1 to spread awareness around benefits of vegetarianism and how it plays in important role in shrinking environment footprint. Vegetarianism has gained popularity in recent decades as studies confirm the benefits of plant-based diets and how it can work wonders for the health. Many studies prove

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