“11-Minute Exercise, Plant-Based Diet And No Lunch Rule”: King Charles’ Health Regime

Buckingham Palace recently shared that King Charles has been diagnosed with a form of cancer.  The news of his diagnosis came as a shock to many as the 75-year-old monarch has been sticking to a strict diet and exercise routine for years. The Palace shared that Charles was diagnosed with cancer after a check-up last month revealed an unrelated, enlarged prostate that proved to be benign.

While the monarch will now step away temporarily from public-facing duties, he has lived an impressive healthy life. In a list of 70 facts released by Clarence House in 2018 to mark the then-Prince Charles’ 70th birthday, it was revealed that he restricts himself to only two meals a day, The Independent revealed.

https://www.ndtv.com/world-news/11-minute-exercise-plant-based-diet-and-no-lunch-rule-king-charles-health-regime-5010858
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